Here is a story scenario you can use to help teach further details about a unique Anger Management method called S.P.A.M. The story is called “SPAM and Stairstep Thinking.” Jason is offended and angry that Blake put him down. The rest of the morning went from bad to worse. At lunch, his best friend Lee taught him how to use the SPAM method of anger management and Stairstep Thinking to psych himself into feeling better again.
Please note that SPAM is an acronym: S.P.A.M. = Stop-Ponder-Appreciate-Moment
Links to all 3 chapters for SPAM and Stairstep Thinking
Read Chapter 1 – Jason’s terrible day all started with Blake’s bullying
Read Chapter 2 – Lee helps turn Jason’s day around
Read Chapter 3 – How do you handle being put-down?
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